Aromatherapy

Aromatherapy has also been used for thousands of years especially by the ancient Egyptians. It is the use of extracts from flowers, herbs and tree barks from all over the world to heal the mind and the body as well as used as antiseptics, anti-fungal agents, air fresheners and in cooking.

There are essential oils that are have said to help alleviate almost every human condition not to mention spice up your apple cider at Christmastime. For example, Lavender and Chamomile act as sedatives, Eucalyptus and Lemon grass speed the recovery of tired muscles, Tangerine and Rosewood adjusts and balances mood and of course don‘t forget the aphrodisiacs. You can create your own scents that help with your physical, mental and emotional issues.

You can create your own scent recipes that will address your particular concerns. You can put some of these into misters for spraying, add to water to enhance your drinks or you can put them in a body lotion, oil or cream to apply to your body or someone else’s body. You can find the more common oils in local specialty shops but for more precious oils from across the globe you will probably want to use a trusted and reliable distributor.